3 Frequently Asked Questions About Myofunctional Therapy

Posted by Megan Van Noy on Jun 17 2023, 11:13 PM

Are you someone who suffers from breathing problems or speech difficulties? Maybe you've tried various treatments, but nothing seems to be working. Have you ever heard of myofunctional therapy? This innovative treatment approach may just be the solution to your concerns! In this blog post, we'll answer three frequently asked questions about myofunctional therapy and explain how it can help improve your overall oral health. So sit back, relax, and let's dive in!

What is myofunctional therapy?

Myofunctional therapy is a type of treatment that focuses on correcting the function of muscles in the face, tongue, and mouth. This type of therapy can help to improve breathing, speech, and swallowing difficulties caused by improper muscle function.

During myofunctional therapy sessions, patients work with a trained therapist who helps them learn exercises to strengthen their oral and facial muscles. These exercises can include things like tongue positioning exercises or breathing techniques.

The goal of myofunctional therapy is to retrain these muscles so they work properly and efficiently. By doing so, it can help alleviate issues such as sleep apnea, chronic snoring or even TMJ disorders

It's important to note that myofunctional therapy isn't just for those experiencing health concerns; it can also be helpful for improving overall oral hygiene. Regularly practicing these strengthening exercises can lead to better oral posture, which in turn leads toward improved dental alignment.

Myofunctional therapy offers a unique solution for individuals experiencing various issues related to improper muscle function in the face and mouth area.

How can myofunctional therapy help me?

Myofunctional therapy is a holistic approach to treating various disorders related to the mouth, tongue, and throat. It addresses issues such as breathing problems, tongue thrusting, teeth grinding, snoring, and sleep apnea. By correcting these habits through myofunctional therapy exercises and techniques, patients can experience significant improvements in their oral health.

One way that Myofunctional therapy can help is by improving breathing patterns. Some people have developed poor breathing habits due to various factors, such as sinusitis or allergies, which might contribute to other conditions, such as asthma. Through exercises done during sessions with a trained therapist, patients learn how to breathe properly using the diaphragm instead of chest muscles which promotes better oxygenation throughout the body leading to improved overall health.

Another benefit of myofunctional therapy is its ability to address swallowing difficulties or dysphagia. A trained therapist will evaluate your current swallowing patterns and work with you on exercises designed specifically for your needs resulting in more efficient swallowing function over time.

In addition, Myofunctional Therapy can also improve speech clarity, especially for those who struggle with lisps or stuttering caused by muscular issues within the mouth area.

Myofunctional therapy offers an effective alternative method for addressing oral health concerns that traditional treatments may not effectively treat alone. By working closely with a qualified practitioner, patients experience long-term benefits from this innovative approach that focuses on promoting natural healing processes within the body.

What can I expect during myofunctional therapy sessions?

During myofunctional therapy sessions, you can expect to work closely with a trained therapist who will guide you through exercises and techniques designed to improve your oral function.

The first step in the process is typically an evaluation where the therapist will assess your current level of oral function and identify any issues that need to be addressed. From there, they will develop a personalized treatment plan tailored specifically to your needs.

Sessions usually last anywhere from 45 minutes to an hour and are conducted on a regular basis over several weeks or months, depending on the severity of your condition. During each session, you'll work on various exercises aimed at strengthening the muscles in your mouth and improving overall oral posture.

These exercises may include things like tongue stretches, lip strengthening activities, and breathing exercises focused on proper nasal breathing. In addition to these physical exercises, therapists may also provide education about healthy eating habits and proper hygiene practices for optimal results.

While myofunctional therapy sessions require some commitment and effort from patients, they are generally painless and non-invasive. With patience and consistency throughout the process, most patients experience significant improvements in their oral function, which can have positive impacts on their overall health as well.


Myofunctional therapy is a highly effective and non-invasive treatment that can help individuals with a variety of issues related to oral function. By targeting the muscles in the mouth, face, and throat, myofunctional therapy aims to improve breathing, swallowing, speaking, and chewing.

If you're considering myofunctional therapy for yourself or a loved one, it's important to find an experienced therapist who can guide you through the process. With consistent effort and dedication on your part, myofunctional therapy has the potential to transform your life by improving not only your oral function but also your overall health and well-being.

Whether you're struggling with sleep apnea or simply looking for ways to optimize your oral health, myofunctional therapy may be just what you need. By addressing underlying issues at their source rather than just treating symptoms as they arise, this innovative approach can provide long-lasting benefits that go far beyond mere symptom relief.

So why wait? Contact our myofunctional therapist today and start experiencing all the amazing benefits of this transformative therapy!

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